If you’re suffering from back pain, it could be keeping you up at night. Poor sleep posture can make back pain worse. If you’re desperate for a good night’s sleep, here are some tips for easing the pain.

Chronic joint pain is a common ailment among elderly men and women. As the body ages, the joints in the hands and feet can become swollen. Even though it’s common, you might not know that painful swelling in the joints can eventually result in bone erosion, joint deformity, and damaged body systems. If you’re suffering from chronic pain due to inflammation in the joints, you may be suffering from an autoimmune disease called rheumatoid arthritis.

Knee pain is one of the most common causes of disability in elderly men and women. Pain or swelling in the knee can be due to a number of reasons, including injury, joint trauma, or osteoarthritis. There are many physical therapy exercises for the knee that can be performed at home. Daily exercise can help alleviate pain and increase motion.

Home health care services are beneficial to those looking to receive personalized care in the comfort of their home. Physical therapy is one of the most common types of home health care among seniors. Santé Home Health and Rehabilitation offers a variety of services provided to patients in the comfort of their home to ensure… Read More »