Library

Santé specializes in a spectrum of care model that includes short-term nursing and rehabilitation, home health, palliative and hospice. Our library is a collection of stories, articles and information related to our core services and outpatient therapy programs –– all provided to help educate and spread awareness of the options available to you!

Doing more and giving our best when you need it most.

rehabilitating What to Expect When Rehabilitating After Illness or Injury
January 8, 2018

The recovery process is a journey. When you suffer an illness or injury, your body needs time to repair itself before you jump back into the activities of daily life. That’s why many patients choose to undergo rehabilitation at Santé before returning home. Our physicians, therapists and skilled nurses have the training needed to help you on the road to recovery. While you’re rehabilitating from an illness or injury with us, here are a few things you can expect:

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warning signs 5 Warning Signs Your Loved One Needs Home Care
December 27, 2017

Aging happens differently for everyone. While some seniors remain active well into their 80s, others may experience a decline in physical or mental health. Your loved one may resist the idea of asking for help. That’s why it’s important for family members and friends to recognize the indications that an elderly person needs assistance. The earlier you see these five warning signs, the sooner you can get your loved one the help they require.

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balance exercises Simple Balance Exercises That You Can Do at Home
December 20, 2017

Every 11 seconds, an older American is treated for a fall-related injury. While falls aren’t totally preventable, there are things that everyone over 55 can do to help minimize the chances of a spill – for example, using assistive devices like canes or walkers if you have balance issues. Older adults can also strengthen muscles and improve balance with the help of specialized exercises.

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physical therapy What Type of Physical Therapy is Good for the Elderly?
December 6, 2017

Physical therapy isn’t just for recuperation after a fall or injury. At Santé, many of our home health care patients receive physical therapy as part of their program. Physical therapy can help senior citizens strengthen weak muscles and increase mobility. It can also improve endurance, so that the patient can enjoy physical hobbies like gardening or golf for longer periods of time.

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low impact aerobics Low Impact Aerobic Activities for Seniors
November 15, 2017

Things may slow down as we age, but it’s important to keep active. At Santé, we understand that regular exercise can help prevent conditions such as heart disease or diabetes. It can also boost a senior’s mood and provide an opportunity to socialize with other seniors. That’s why exercise or physical therapy is often a component of our home health care and in-facility rehabilitation programs.

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Cardiac Therapy When You Should Start Cardiac Therapy
November 8, 2017

What’s the most important muscle in your body? The biceps? Your hamstrings? While these can help you move, the number one muscle in your body is your heart. It provides oxygen and nutrients to your body, and keeps blood flowing to other vital organs. You can’t live without it!

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