How to Control High Blood Pressure [Infographic] - Santé
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Control High Blood Pressure

Certain chronic conditions can cause high blood pressure, like kidney disease and diabetes. What you put into your body in terms of nutrition and chemicals (from smoking) can also contribute to a high number.

If you’re looking for ways to control high blood pressure, always consult your doctor before taking any medication. Your doctor may refer you to a cardiologist or other specialist for further diagnosis and treatment. However, there are many lifestyle changes that can help naturally lower your blood pressure.

A diet that is rich in whole grains, vegetables, and fruits is ideal for those with high blood pressure. Those who are overweight are also more at risk for chronic disease related to high blood pressure. Getting regular exercise and watching your waist size is crucial. Overall, a healthy lifestyle will help you control your blood pressure and avoid other conditions.

Home health care services are beneficial to those looking to receive personalized care in the comfort of their home. Santé Home Health and Rehabilitation offers a variety of services provided to patients in the comfort of their home to ensure they receive a compassionate continuum of care.

At Santé, we offer a variety of therapy programs designed to assist with medication management and improving quality of life for those battling a chronic illness or recovering from a hospital stay.

Contact us today at (480) 563-2402 to learn more about our services or to book an appointment at one of our transitional rehabilitation centers. Our team of professional therapists is always available to answer your questions and help you choose the right type of treatment for your loved ones.

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