Month: January 2019

Providing personal care for a loved one in your home can be both rewarding and challenging. Because their needs and routines differ from yours, providing care assistance doesn't always come as naturally as you might guess. We hope these tips make it a little easier on you and your loved one.


Home health care can improve quality of life for those recovering from a hospital stay, fighting a terminal disease or nearing end of life. Santé offers a variety of services provided to patients in the comfort of their home. This is to ensure everyone receives a compassionate continuum of care throughout their recovery. Services include skilled nursing, physical, occupational and speech therapy, social workers and home health aides.

If an elderly loved one has lost body strength, they could be at risk for a debilitating health diagnosis. While preventing certain illnesses isn’t guaranteed, there are tremendous health benefits for those who exercise regularly. Healthy seniors also have a better chance of remaining independent in their elder years. Luckily, even if someone has never engaged in physical activity before, they can still improve endurance and enjoy the health benefits of regular exercise, no matter how old.

If you’re suffering from back pain, it could be keeping you up at night. Poor sleep posture can make back pain worse. If you’re desperate for a good night’s sleep, here are some tips for easing the pain.